3/29: NYC eVite

PosterScanNYC SHOUT-OUT: Please join us at Quad Cinema on Sunday March 29th for a special International SWAN Day screening of Lisa F. Jackson’s important new documentary It Happened Here.

CLICK HERE TO ORDER TICKETS ONLINE!

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In her compelling new documentary, It Happened Here, director Lisa F. Jackson explores the issue of sexual assault on America’s college campuses by chronicling the personal testimonies of five survivors.

These brave young women describe surviving sexual assault only to be met with apathy, disbelief, blame and retaliation from the authorities – college administrators, local police departments and the courts. While trying to report the crime, while trying to get justice, they were ignored, belittled and shamed, while their attackers remained on campus with impunity.

Instead of hiding away in shame, these five terrific young women–Kylie Angell, Erica Daniels, Anglie Epifano, Carolyn Luby, and Sarah O’Brien–chose to speak out and find a way to force institutional change.

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This special screening is sponsored by the Empire State Virtual Branch of the American Association of University Women (AAUW), in collaboration with Cinedigm and Quad Cinema.

The screening will begin at 11 AM, and it will be followed by a Q&A with student activists Kylie Angell (University of Connecticut) and Kyndall Clark (University of Pennsylvania).

The Q&A will be moderated by Jan Lisa Huttner co-founder of International SWAN Day and Director of College/University Relations for Empire State Virtual Branch AAUW.

Click HERE to reserve your tickets now 🙂

Quad Cinema is located at 34 West 13th Street (at the southwest edge of Union Square). Follow link for complete details include a map with travel information: 15Mar29eViteIHH

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BONUS LINKS

Click HERE to “like” the Empire State Virtual Branch AAUW page on Facebook.

Click HERE to read more about Jan Lisa Huttner’s recent presentation at the John Jay College of Criminal Justice on International Women’s Day.

15Mar05TitlePage

The acronym “SWAN” stands for Support Women Artists Now! SwanLogo

2015 is the 8th annual celebration of International SWAN Day (which is always held on or around the last Saturday of March as part of Women’s History Month programming).

Click HERE to learn more about International SWAN Day, including a calendar of related events planned all around the USA (& more countries as well).

62 comments

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  60. As quickly as our sufferers start to experience the
    early levels of gynecomastia, they begin working letrozole on the dosages stated
    above. Thus, the outlined PCT have to be applied to kick-start endogenous testosterone again to regular ranges
    again. Anavar can also be a favourite amongst feminine athletes and there are some more regarding unwanted effects which
    may occur for ladies who selected to make use of var. It can be run solo in cycles of four – 6 weeks, it can be run as a kickstart alongside
    other compounds e.g. Testosterone and Tren, or Boldenone with var being run for the first 4 weeks to ‘kick start’ the cycle.
    While navigating the trail of health transformation with Oxandrolone,
    the timelines for short-term and long-term outcomes ought to be properly understood.

    Though they’re basically the identical compound, they’ve totally different esters.

    Trenbolone acetate is made up of quick esters and enanthate, longer ones.
    This signifies that acetate will work sooner than enanthate, and subsequently,
    cycles may be shorter. Trenbolone can be a versatile compound, being utilized as
    a chopping or bulking steroid. Nevertheless, these adverse
    results are almost certain when cycling Anadrol or Dianabol, for instance.

    For novices, a basic cycle would be to take 400mg
    per week, for 10 weeks, stacked with 300 – 500mg of Testosterone per week.
    In easy terms, if you’re sat on the couch consuming junk most days and barely training in the fitness center, don’t count on to seem like Jeff Seid simply because you’re taking
    the steroid. The actuality is, this is pretty difficult to do and many
    people turn to the use of steroids or prohormones to speed up the
    method and achieve main results. Within a few days – lower than every week – I began to really
    feel the results. Rather than agonise over it, though, as I usually would, I simply
    informed him off then stated that I was going to the health club and we might discuss later.
    Later, I was just about over it and we had been able to speak about it honestly and put it to rest.
    I also found that I had much less tolerance for bullshit with everyone.

    We find that if junk meals are consumed throughout a cycle, sodium ranges will rise, inflicting water retention. This can inhibit Anavar’s diuretic effects, causing the muscles to look more and more easy and cut back muscle definition,
    striations, and vascularity. Our tests of patients using trenbolone
    often indicate high elevations in blood strain and vital testosterone
    suppression.
    During slicing cycles, you’ll shred fat while retaining lean muscle,
    making you look lean and reduce. It’s important to observe correct PCT protocol after any anabolic steroid cycle.
    Failing to stimulate pure testosterone production can lead to long-term health issues and loss of muscle gains.
    For ladies, Anavar is stronger due to women’s naturally lower testosterone levels.

    With its energy enhancing and muscle preserving traits, the compound can lead to
    long-lasting enhancements for customers. Here is a summarized desk representing what one might sometimes expect
    after 4 weeks of Anavar usage for each genders. Again, these outcomes may be
    influenced greatly by private components similar to dosage,
    food plan routine, consistency in training, and individual organic responses.
    Wrap that cycle, allow your physique a considerable rest period,
    and mirror on your progress. Over 6-8 weeks for men and weeks for ladies,
    you’d doubtless observe a big distinction in comparability with earlier than you started the cycle.

    Additionally, a post-cycle therapy (PCT) protocol ought to be followed after
    the cycle to help restore natural testosterone manufacturing.
    The consensus among consultants is that a low dose of Anavar with
    TRT is preferable. Greater doses of Anavar can improve the chance
    of side effects, similar to testosterone suppression, liver injury, and cardiovascular issues.
    When it involves utilizing Anavar in bodybuilding, understanding the appropriate dosage is crucial for achieving desired outcomes while
    minimizing potential side effects. This table presents dosage recommendations for Oxandrolone starting from beginners to intermediate and superior users.

    You typically begin with a comparatively low dose and progressively raise it to minimize the chance of undesirable outcomes.
    The cycle often lasts 6 to eight weeks, allowing customers
    to see the desired changes with out excessively
    stressing the physique. Its half-life is about 10 hours, so taking it twice every day preserves a fair
    degree in the bloodstream for a extra consistent impact.
    Like different anabolic steroids, Oxandrolone can suppress pure testosterone manufacturing throughout a cycle.
    For this purpose, Submit Cycle Therapy is beneficial to assist restore regular testosterone ranges after
    use. The amazing thing is that results from Anavar may be astounding in that
    one may see visible adjustments in muscle definition, physique fats percentage,
    and total physique.
    From my very own personal expertise, most women want one thing that will burn fat and provides them exhausting and toned muscle.
    One essential factor to contemplate about Anavar is its half-life,
    this is the period the steroids stays in your system.
    The half-life of Anavar is 8-12 hours so it is processed by the body quickly so any unwanted effects
    should begin to fade after hours. Anavar may help ladies preserve strength
    and energy allowing them to coach with the identical intensity while including delicate amounts of muscle.

    Males may experience a suppression of pure testosterone
    however often to a lesser diploma than women. Anavar can also cause cardiovascular
    unwanted effects corresponding to hypertension, cholesterol imbalances, and
    an increased danger of coronary heart illness.
    Anavar has been shown to improve athletic performance
    by increasing endurance, power, and speed. This makes
    it a popular selection among female athletes who want to
    enhance their efficiency in their respective sports activities.

    References:

    steroids dangers (Armando)

    Reply

  61. Anavar’s half-life can enhance past this range, relying
    on the age of the user. For instance, its half-life can be as high as 13.3 hours
    in the aged (23). Thus, if we state the half-life as 10.4 hours, a post-cycle remedy protocol should
    begin fifty seven hours after the ultimate dose. DHT (dihydrotestosterone) is a
    strong androgen that binds to hair follicles on the scalp, resulting
    in miniaturization and inhibited growth. The second group, which
    took a higher dose of forty mg, skilled a 33% decrease in HDL while elevating LDL levels by roughly 30%.

    Since testosterone cypionate was formulated, we have seen it turn out to be more regularly used than enanthate
    within the US as a end result of its restricted availability worldwide.

    Moreover, cypionate injections might present much less irritation than enanthate for some customers.
    Enanthate and cypionate are the two most typical forms of testosterone, made up of
    longer esters that are slower to take effect. Additionally, as a outcome of propionate injections are recognized to be painful, bodybuilders can go for a different ester.
    Sports Activities and plastic bodies are achieved by way of a combination of proper…
    If you are in search of legal and natural options to Sustanon and Anavar,
    there are several options out there.
    It can be obtained via a medical prescription for debilitating health circumstances, including HIV/AIDS-related
    losing and osteoporosis. It is also prescribed to enhance body weight following intense surgery or trauma.
    If you’re worried in regards to the legal points or unwanted facet effects like
    male breast progress, pimples, and temper swings,
    CrazyBulk’s legal alternate options may be
    a smart choice. To get the most out of this cycle, users should consult their healthcare provider to verify it’s carried out safely and effectively.

    These unwanted effects can include water retention, gynecomastia (the growth of breast tissue in men),
    and high blood pressure. Taking an aromatase inhibitor can help to prevent these unwanted aspect effects.
    It Is essential to notice that a person’s genetic makeup considerably influences the chance of experiencing virilization signs.

    Some girls may tolerate incorrect or extended use of
    steroids well, while others might face points even with small doses of milder compounds.
    Oxymetholone, known as Anadrol, is an oral steroid and some of the efficient for bulking that we have noticed.
    Widespread perception holds that Anadrol just isn’t best for girls because of its severe side effects in men, many of that are androgenic.

    Consequently, these dosages are regarded as average to high and are designed for a seasoned person. It can also be probable
    that customers will expertise some androgenic antagonistic results, similar to benign prostatic hyperplasia, male sample
    baldness, seborrhea, or acne vulgaris. In phrases of unwanted facet effects, testosterone suppression might be
    more dramatic with this stack compared to a Dianabol-only cycle.
    Thus, diligent post-cycle therapy (PCT) is critical
    to stop testosterone deficiency syndrome (TDS).

    Each Anavar and Winstrol can present great
    results corresponding to elevated muscle size, weight reduction and power, fat burning and improved efficiency.
    If you are looking for two nice steroids to make use of
    solo, or to even combine, then you definitely can’t go incorrect with Anavar and Winstrol.

    Overall, there are numerous optimistic results to be gained from using Winstrol responsibly.
    This steroid is very efficient for muscle constructing and athletic efficiency, as
    nicely as for weight loss and treating medical circumstances.

    Testosterone has muscle-building and fat-burning effects (10); however,
    as a result of its anabolic effects are more potent,
    it’s usually utilized in bulking cycles. Anavar will worsen testosterone suppression post-cycle, requiring a more advanced PCT compared to a testosterone-only cycle.
    However, our testing reveals that Anavar’s antagonist results on testosterone are delicate compared to other anabolic steroids.
    Deca Durabolin isn’t with out unwanted
    facet effects, with it being infamous for causing Deca
    dick. This is when customers are unable to get an erection and simultaneously expertise reduced libido.

    We have discovered this to be attributed to Deca’s low androgenicity,
    coupled with its lowering of endogenous testosterone production.
    TUDCA is commonly taken by bodybuilders to help defend their liver when taking
    strong orals, with studies displaying highly effective protecting attributes (3).

    A optimistic impact can be observed after 1-3 months, thus TUDCA may
    be taken throughout and after a cycle. Winstrol, or Stanozolol, excels in making muscles look
    more durable and rising energy. A cycle lasts about 6-8
    weeks with the dosage relying on your goals and
    experience. Just like with Anavar, utilizing Winstrol correctly means sticking to these dosages and not dragging out the
    cycle.
    Over a six week cycle, you need to anticipate to drop 2-3 body fats proportion factors.
    It’s necessary to begin with the bottom effective dosage and steadily increase it over time, if needed, whereas monitoring for any potential side effects.

    It’s additionally value noting that the length of a cycle can vary however is often round 6-8 weeks for both Winstrol and Anavar for sale.
    Advanced feminine cycles often incorporate a combination of oral and injectable steroids.

    Primobolan and Anavar is a well-liked choice, although some girls
    with a higher tolerance than others may use testosterone as their base steroid.

    In an intermediate cycle, Anavar makes means for Primobolan (Methenolone
    Enanthate), a stronger injectable compound.

    A typical 5-week cycle of Anavar can lead to approximately 5kg of
    muscle acquire and an equal amount of fat
    loss. The beneficial dosage for Winstrol is 50mg per day for men and 10mg per day for ladies.
    Nonetheless, some athletes and bodybuilders could take as
    much as 100mg per day. The cycle length for Winstrol is often 6-8 weeks, but
    some experienced customers might prolong it to 12 weeks. Improved Recovery – when attempting to shed pounds and get
    ripped you’ll naturally eat in a calorie deficit to drop fats.

    Anavar has a fantastic capacity to scale back excess body fat while maintaining hard-earned gains from the steroid cycle.
    When selecting between Anavar and Winstrol, there isn’t any one-size-fits-all answer.
    It is essential to contemplate your targets,
    gender, age, and health status earlier than deciding which steroid is right for
    you. While both Anavar and Winstrol can effectively promote muscle progress and fat loss, Anavar is extra sustainable and fewer more likely to trigger water
    retention. It is a good choice for athletes seeking to preserve a sure weight class or
    bodybuilders who desire a cleaner look.

    References:

    Credit can result in

    Reply

  62. However, don’t low cost the chance – your response and sensitivity levels can vastly differ from the subsequent consumer for some individuals.

    It’s value considering using a liver assist product throughout your cycle.

    No, the sky-high anabolic score of Anavar doesn’t translate to it being a
    powerful muscle builder.
    Additionally, it does not aromatize like other steroids which signifies
    that it does not convert into estrogen in the physique, lowering
    the risk of unwanted effects like gynecomastia (enlarged male breasts).
    Due to its mild nature, Oxandrolone is taken into account one of
    many safest anabolic steroids out there available on the market right now.
    It helps promote lean muscle progress, improve power, and improve endurance.

    Understanding the science behind this steroid is key to comprehending
    how it works and its impression on the physique.
    In this text, we will delve into the scientific aspects and shed mild on its mode of action. Anavar belongs to the class of anabolic steroids, specifically artificial derivatives of dihydrotestosterone (DHT).
    Its molecular construction has been altered to boost its anabolic properties whereas lowering its androgenic results.
    As a end result, Oxandrolone displays a lower potential for androgenic
    unwanted effects in comparison with other steroids.

    Once Anavar is ingested, it enters the bloodstream and binds to androgen receptors discovered within muscle cells.
    This interplay stimulates protein synthesis, a course of answerable for
    building new proteins throughout the muscle tissue.
    Even though Anavar is what we contemplate to be a milder steroid in comparability with most others, it’s still an anabolic steroid.
    Anavar is a prohibited substance in any country that has made the use, possession, manufacture, and sale of
    anabolic steroids illegal – including the Usa, Australia, and many European international locations.
    It is feasible to lose 5% of physique fats when doing a easy
    Anavar and testosterone cycle. If you’re already at
    10% body fat or less, 5% would be a really extreme end result.

    At a naked minimum, the male body needs a physique fats share of 2% for organs to
    function correctly. They won’t be turning into the Hulk (nor would most women want to), however the increased definition is a certainty, and with
    muscle replacing fat weight, any body weight put on might
    be lean muscle.
    4-Andro increases testosterone with no unwanted aspect effects, making it a protected and efficient element
    of Anavar’s formula. Anavar additionally accommodates 1-Androsterone (1-Andro)
    that helps improve and regulate your androgen to estrogen ratio.
    Another large part of Anavar’s method is Epiandrosterone (Epiandro),
    which helps enhance power features and and muscle density.

    Anavar additionally will increase nitrogen retention in the muscle17 – it is a prime perform
    of Anavar and is important in keeping the physique in an optimum anabolic state.
    The end result is retaining muscle mass whereas chopping fat by stopping the body from going right into a
    catabolic state the place muscle tissue is lost, as is when nitrogen steadiness becomes negative18.

    You could do this by measuring testorone levels, taking blood
    samples, etc. It’s best to get this carried out before taking any performance enhancing
    drug so you realize your ranges before taking, whilst taking and after taking.

    At first look it’s honest to say these ingredients are very weak
    for a natural fat-burner (especially one claiming to replicate the results of anavar).

    He hasn’t gained a lot muscle during this transformation, he’s just lost 7% or so of body fat.
    As you’ll be able to see, you’ll be surprised how far
    more muscular you presumably can look from merely shedding fats.

    This is why you presumably can look a lot larger after a cut,
    because fats hides all of your definition and vascularity.

    In future Anavar cycles, 20mg could additionally be used from
    the first week onward; and the length of a cycle could additionally be increased
    to eight weeks.
    2 days after the tip of the cycle of Anavaros, begin taking Tamoxifen at a dose of 10 mg per day or Clomid 25 mg per day to restore the manufacturing of your
    own testosterone for 1-2 weeks. Furthermore, the
    line between authorized purchase and potential legal issues is very skinny.
    Even if you handle to buy Anavar legally with a prescription, utilizing it for bodybuilding purposes might nonetheless land you in hot water if it’s not medically justified.
    Anavar in standard medicine performs a vital function in treating ailments and stopping
    muscle wastage. If you or somebody you know is battling a situation that leads to muscle loss, like AIDS or Turner’s Syndrome, Anavar might be a half of the
    remedy plan.
    Lazar’s before/after (above) is an efficient example
    of an ‘anavar transformation’. I’m not saying
    Lazar 100% took anavar, however when you food plan hard and
    work your butt off, these results are typical of someone taking anavar for
    eight weeks. F you’re taking anavar and you just sit on the
    couch stuffing your face with twinkies, don’t count on much.
    Steroids like anavar are very efficient, but they aren’t magic drugs and nonetheless require hard-work in and out of the
    health club. If you could have a genetic threat to lose your hair within the near future, Anavar could
    speed up this balding course of.
    Studies have reported girls experiencing virilization results when receiving excessive
    doses of zero.a hundred twenty five mg per kg (13) continuously for a 12 months.
    Anavar is a derivative of dihydrotestosterone; thus, there isn’t a conversion to DHT through the 5-alpha reductase enzyme.

    Consequently, Anavar has mild androgenic properties and unwanted
    effects. Research exhibits that 20 mg of oxandrolone causes
    72% much less sulfobromophthalein, a marker of liver stress, in comparison with an equal dose
    of fluoxymesterone (10). BTG was granted orphan drug designation for treating
    rare muscle-wasting ailments and conditions similar
    to AIDS, Turner syndrome, and muscular dystrophy.
    For women, it’s best to begin out with a minimum dosage of 10 mg per day, steadily increasing the dosage.

    To preserve regular levels in your system, it might be wise to
    split your daily dose into two – take half within the morning and
    the other half in the evening. Anavar is a bit harder on the liver compared to most injections –
    although, to be truthful, it’s nonetheless on the gentler facet of things.
    This means you possibly can’t simply buy it
    over-the-counter; you want a respectable medical purpose and a prescription from a licensed doctor to legally acquire
    it. Navigating the legalities of Anavar sales could be
    a bit like strolling a tightrope. Anavar is classed as a controlled substance in lots of international locations, including the US.

    Anavar helps in achieving a lean, sculpted look that many people dream of.

    References:

    anabolic steroids are most chemically similar to

    Reply

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